What is the proper method to use public restrooms, given that using them can be a hassle?
Women frequently strive to balance their legs, feet, and thighs while hovering above the toilet seat so that their urine will fall exactly where it should while avoiding contact with the seat. You shouldn’t touch the bacteria and germs that are floating on public restroom chairs because of this.
Your pelvic floor becomes weak when you use the restroom without properly sitting down and instead just hover over the toilet seat while you urinate.
The uterus, which will house your unborn child, the bladder, which stores your urine, and the rectum, sometimes known as the poop bag, are all located inside the pelvis.
Doctors caution that if the pelvic floor weakens, these organs could prolapse out, a disease known as pelvic organ prolapse. As a result, peeing while leaning over the toilet seat can harm the pelvic floor.
Some precautions to take when using public restrooms
The following are some steps you can take to guarantee cleanliness and security while using public restrooms:
