Is sunscreen necessary for Black people? It’s important that you know this.

 

There’s a widespread misperception that Black folks and others with darker skin tones don’t require sunscreen.

Is sunscreen necessary for Black people? It's important that you know this.
Is sunscreen necessary for Black people? It’s important that you know this.

This idea stems from the observation that melanin, the pigment responsible for skin color, provides some defense against UV radiation damage.

Although melanin naturally offers an SPF of about 13, it is not a perfect shield against the sun’s damaging UV radiation. Regardless of skin tone, everyone should apply sunscreen for the following reasons:

Defense against cutaneous cancer

Although skin cancer is less common in those with darker skin than in people with lighter complexion, it can nonetheless happen. When Black people do get skin cancer, it’s usually discovered later and at a more advanced state, which can make treatment more difficult. Because sunscreen blocks damaging UV rays, it helps lower the risk of skin cancer.

skin cancer

Preventing excessive pigmentation

Hyperpigmentation, or the darkening of certain skin areas, is more common in those with darker skin tones. Sun exposure can either cause this or exacerbate it. Sunscreen can stop the development or worsening of these dark patches.

Skin hyperpigmentation

Reducing the appearance of aging

Sun exposure can cause fine lines, wrinkles, and a lack of skin suppleness, all of which are signs of premature aging. Sunscreen shields the skin from UV rays, which helps prevent photoaging.

Defense against sunburn

Darker skin types can still burn from prolonged sun exposure, despite popular assumption. Sunburns can happen, even though they might not be as noticeable as on lighter skin. They can cause discomfort, peeling, and a higher chance of further skin damage.

Sunburn causes hyperpigmentation 

General condition of the skin

By shielding the skin from UV radiation from the sun, sunscreen helps preserve the skin’s general health. Healthy skin maintains its youthful appearance and is better able to carry out its protective duties.

Regardless of skin tone, sunscreen is a necessary component of skincare. Every day use of a broad-spectrum sunscreen with at least SPF 30 can help prevent sunburn, hyperpigmentation, premature aging, and skin cancer.

Use a substantial amount and reapply every two hours, or more frequently if you perspire or swim.

Is sunscreen necessary for Black people? It's important that you know this.
Is sunscreen necessary for Black people? It’s important that you know this.

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